Music and stress

My stress level listening to music the last couple of hours.

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…and the music was…?

My first, and just purchased Patricia Barber album “Cafe Blue” (unmastered)

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Frequently when I am listening to music my watch tells me I am highly stressed. This happens so often. Quite amusing to me.

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Try this

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I think the interesting fact here is most people equate “stress” with something negative. Its not. Its a just a reaction to stimuli and or a foreseen outcome. It keeps us alive.

Im sure a stress monitor would go nuts while listening to Volbeat lol. Or Yoko Ono!

I think on my pre dawn sessions my stress is non existent. During many sessions though, music actually creates a bit of interest and intensity. Maybe a good stress?

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Sometimes excitement can be interpreted as stress by phones and watches. Whether that is really stress or not is not my field.

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Well, my stresslevel is decreasing while listening to analogue playback equipment with tape machines for instance. It is increasing with bad or older digital equipment; awfully …

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Are you listening to Death Metal? :sweat_smile:

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